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WANT TO REDUCE BACK BULGE? TRY OUT THESE 4 YOGA POSES

WANT TO REDUCE BACK BULGE? TRY OUT THESE 4 YOGA POSES

WANT TO REDUCE BACK BULGE? TRY OUT THESE 4 YOGA POSES

You do not like your back bulge which prevents you from trying out back open tops. Excess fat at your back can make your appearance awful. It makes you self-conscious and can lower your self-esteem. But do not get depressed.

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HOLI – TIME TO GO ECO-FRIENDLY!!

HOLI – TIME TO GO ECO-FRIENDLY!!

TIME TO GO ECO-FRIENDLY!!

TIME TO GO ECO-FRIENDLY!! 11

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11 TIPS TO PREVENT FALLS FOR ELDERLY PEOPLE

11 TIPS TO PREVENT FALLS FOR ELDERLY PEOPLE

11 TIPS TO PREVENT FALLS FOR ELDERLY PEOPLE

Every year, thousands of elders fall repeatedly and hurt themselves. People of age 65 or older experience more significant injuries due to falling. There is no one reason behind the fall, some simply lose their footing when walking down the street, some due to medications, and others due to overall weakened muscles in the body.

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