Retirement is a point where a person chooses to leave their job, career, occupation,and employment completely. It is an act of retiring from work or professional life usually due to older age. Many people retire when they are eligible for public and private pension benefits and some are forced to retire due to physical illness or accidental injury. There is different age for retirement in different countries, but the average age is between 60-65 years.
Here are some tips for you to live a healthy life post-retirement after having a full
body checkup at home: